Bella’s Tasty Turmeric Latte

Cosying up in bed with a nice warm cuppa always does the job of sending you off to dreamland, so why not drink something that will benefit your health at the same time? I love this turmeric latte recipe because it’s caffeine free, tastes delicious, packs a serious health punch (turmeric has great anti-inflammatory properties) and helps to boost my immune system.

It’s the perfect creamy drink to make part of your nighttime routine.

  • 1 cup milk of choice
  • 1 teaspoon turmeric powder
  • 1 thumb-size knob of fresh ginger, grated
  • Quarter teaspoon of vanilla extract
  • Pinch of cinnamon (optional)
  • Pinch of black pepper
  1. Add turmeric, ginger, vanilla, cinnamon, and black pepper to a cup with a dash of boiling water and let brew for 5 minutes.
  2. Strain into a cup.
  3. After straining, add your cold milk, heat in the microwave for 90 seconds, then stir through honey.
  4. Sip before drifting off into sleep!

Note: you can also make this on the stovetop. Simple combine all ingredients in a small saucepan, heat, and then strain before drinking. 

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