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One of our Wild Women, Angela, set herself a challenge. To get up when it was still dark to watch the sunrise every morning. Even when it was freezing. Even when she just wanted to turn off her alarm and stay in bed.  Here's how it changed her life. 
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This creamy pumpkin soup is packed full of veggies and is absolutely bursting with flavour. It's the perfect soup to warm you up in winter.
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We know how amazing we feel post workout. But getting out of bed early, before the sun is up, isn't easy. Especially in winter. When it's cold, and dark, and rainy outside. Here are 10 great tips that make getting out the door and onto the trail a happy ritual, not a dreaded task.

Upcoming trips

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Get off the beaten track in beautiful Patagonia, trek the southernmost circuit in the world and along Chile's alpine lakes, glaciers and jagged rock pinnacles.
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This unique adventure will see you trek through the Turkestan Range to the heart of the Pamir-Alay mountain system and the foot of the towering Ak-Suu peak. Marvel at crystal clear, glacier fed streams and lakes, lush fir tree forests and alpine meadows with herds of grazing yaks and no civilization in sight.

Are you ready to transform your life? Come and join the fun!

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