Getting your kids to come with you on a walk can feel like pulling teeth. But it's seriously worth it when you're out in nature gathering memories and laughs that last a lifetime.
Having raised three kids, our Founder and Chief Adventure Chick Di Westaway knows a thing or two about walking with children. She's sharing some principles to apply when you're choosing a wild walk to do with your kids.
Alyssa Azar is an Australian mountaineer with big, big dreams.
At the age of 8, when most kids are still learning their times tables, she was walking the Kokoda Track. By 19, she was the youngest Australian to summit Mount Everest.
Here are the healthy habits she practices daily to stay fit, strong and motivated.