I used to think I was tough but I’m not. I realised this not when I was climbing a particularly painful mountain, navigating a challenging divorce or even in childbirth. I realised it when my knee started to hurt and I couldn’t damn fix it.
There are many reasons why hiking is not like other exercise. It's fun, for starters. It's outdoors. It's social. It's free. It's accessible. But it's also a great way to multitask. There's heaps of things you can do while you're hiking - some of them fun, some of them productive, some just part of the adventure.
Here are our favourites...
Every year we love to celebrate the amazing women who have inspired us most with our Most Inspiring Award. The nominees for this award have been selected by their coaches and teammates for their remarkable achievements throughout the year, demonstrating compassion, strength, kindness, preparation, achievement, resilience, improvement, mental toughness and more.
Experience magnificent scenery and wildlife on this truly stunning trekking adventure. On this diverse and rewarding itinerary you’ll discover the Flinders Island’s extraordinary beauty and rugged wilderness with a team of supportive and empowering women.