We're back, baby! We're back in the wild - walking, talking, leaping, scrambling, and exploring - where we belong.
As restrictions begin to ease around the country, we're seeking new, fun fitness challenges to keep us motivated, healthy and active through the chilly winter months.
If you're seeking a new challenge, or you've set yourself a Big Hairy Audacious Goal, this is the secret to success.
If you’re anything like me, the past two months has been a rollercoaster of emotions; uncertainty, fear, disbelief, astonishment, worry, disappointment, frustration, anger, acceptance, love, gratitude and, finally, a return of optimism. Through all this, it’s natural for motivation to fluctuate, and it’s definitely time to forgive yourself if your motivation to move and workout has all but evaporated.
But now, with restrictions easing slowly, it’s time to re-build your routine and feel fabulous again!
From giant Karri forests to windswept limestone cliffs, pristine white sandy beaches, ancient dunes and granite cliff lines, the diversity of landscapes makes this one of Australia’s most delightful coastal walks