Wild Women On Top Team

Wild Women On Top are experts in hiking adventures for women. 

Previous posts

To help you avoid the boxed chocolate aisle on the way to your BBQ or picnic this long weekend, we’ve pulled together some great ideas for when you need a quick, fabulous and impressive share plate – without lots of effort.
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If you love to enjoy the sticky, delicious sweetness of a big, ole bowl of ice cream, we feel you. Us too. We wanted to try a more nourishing version that satisfies our sweet tooth and gives us our daily dose of fruit, and this recipe is a winner!
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In times like this, it's important to make sure we're giving ourselves the care we need to remain hopeful, productive and strong. Here are ten simple ways you can immediately improve your wellbeing today.
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Stretching and gentle movement is a great way to support a healthy, happy spine – even while you’re sitting – so we asked our in-house yoga teacher/marketing specialist Donna for her favourite desk stretches to relieve shoulder, neck and back stiffness.
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This isn't an everyday salad... it's an epic, show-stopping, jaw-dropping, Christmas salad. It's for people who like TONNES of flavour. We hope you love it.
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These classic Czech cookies, adapted by Di's mum Barbara, are a tradition in the Westaway family at Christmastime, and they are melt-in-your-mouth delicious. They're so good because the main ingredient is love.  We call them Vanilla Crescents. 
The silly season is about to get silly. Really, really silly. So some of us make plans to stay healthy. Really, really healthy. Which is not always possible... In an attempt to find some kind of middle ground, I quizzed the Wild Women On Top team about their holiday health hacks, and their advice ranged from hilarious to helpful to downright horrible. Take what you will...
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Amanda Kidd has made some of her best friends on the trail with Wild Women. She proves that age really is just a number, especially when it comes to fitness and friendship.
Birthday Celebrations
If you’ve got a birthday, anniversary or other celebration while you’re out hiking, it can be hard to know what to bring to make it feel special. At Wild Women, we’re all about celebrating, and over the past 20 years we’ve come up with lots of ways to add that touch of sparkle when you’re out on the trail. Here’s how to do it.
Walking with women helps keep Christine physically strong and mentally balanced, "on an even keel", as she says. But it's the camaraderie she loves most about Wild Women.
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In a fast-paced world of social media and reality TV, it can be hard to cut through the noise and focus on what's important. One Wild Woman wants to be a positive role model for her teenage daughter and she's leading by example.
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Every year we love to celebrate the amazing Wild Women in our community who have inspired us most with our Most Inspiring Award. We are proud to introduce you to our Most Inspiring nominees for 2019!
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Wild Women camp like we mean it. We go looking for secluded, magic places where you can immerse yourself in nature. We're letting you in on our favourite camping spots.
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We often have team lunches here at Wild Women HQ. When we do, our Chief Adventure Chick Di often makes a salad. But it's not any old salad. It's a totally EPIC, 'omg-what-is-in-that?' salad. The secret, she says, is the dressing. Here's her super simple, secret recipe.
This recipe is so good you'll want to make it at home, but we promise it tastes better on day three of a hike...
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We're going to let you in on a secret. Setting up a cheese board after a hike in the middle of the bush seems fancy and impressive, but it's really, REALLY simple. And quick. And easy. Here's how to do it.
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There's so much to love about sitting down for a plate of pancakes on a Sunday morning after a nice, long walk. They're fluffy, they're flavourful, and they reignite your inner child. This week we've got a super delicious and nutritious pancake recipe for you, thanks to one of our amazing team, Robby.
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This delicious muesli is perfect for winter mornings when you'd rather get out in nature (or sleep in) than spend lots of time in the kitchen. Make a big batch this weekend and enjoy all week!
Coconut Pumpkin Curry
This recipe comes from a Wild Man in our community, and it is truly EPIC. Full of flavour, packed with nutrition and even better the next day, it's the perfect Sunday arvo meal prep recipe. Enjoy!
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Wild Women On Top are on the lookout for world-class Trek Training coaches to join our amazing Sydney team. If you are an outdoor fitness coach with a passion for inspiring and empowering women to lead adventurous lives they love, we want you!

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