Wild Women On Top Team

Wild Women On Top are experts in hiking adventures for women. 

Previous posts

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Many of us are spending much more time inside than we used to. But these new social distancing laws have brought some silver linings - there's plenty of time to get baking! This weekend, give Gai's delicious gluten free raspberry friands a try.
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It’s been a huge few weeks here at Wild Women HQ. We’ve faced some of the biggest challenges we’ve ever faced as a business, and we know we aren’t alone. Fear and panic are everywhere. But we know that what you focus on grows. So we asked our team to tell us things they are grateful for, and together we’ve come up with a list that has helped us through some of the most challenging days. We hope it can help you, too.
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Victoria has epic trails around every corner, walks that suit hard-core hikers and women who are new to bush walking. Here's where Wild Women recommend you explore.
Coconut Pumpkin Curry
This recipe comes from a Wild Man in our community, and it is truly EPIC. Full of flavour, packed with nutrition and even better the next day, it's the perfect Sunday arvo meal prep recipe. Enjoy!
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Preparing the ULTIMATE Valentine’s Day dessert in a wilderness location takes a little effort, but it’s sooo worth it. Here’s how we do it.
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Ever wondered what Trek Training is like for a newbie? Our Client Services Manager Robby shares her first Trek Training experience with us.
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When it comes to nutrition, there’s a whole lot of information out there about what we 'should' and 'shouldn’t' be eating. We asked nutrition expert Dr Joanna McMillian to simplify it for us. The good news? It’s way easier to eat healthy than you think!
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To help you avoid the boxed chocolate aisle on the way to your BBQ or picnic this long weekend, we’ve pulled together some great ideas for when you need a quick, fabulous and impressive share plate – without lots of effort.
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If you love to enjoy the sticky, delicious sweetness of a big, ole bowl of ice cream, we feel you. Us too. We wanted to try a more nourishing version that satisfies our sweet tooth and gives us our daily dose of fruit, and this recipe is a winner!
BoostWellbeingHERO
In times like this, it's important to make sure we're giving ourselves the care we need to remain hopeful, productive and strong. Here are ten simple ways you can immediately improve your wellbeing today.
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Stretching and gentle movement is a great way to support a healthy, happy spine – even while you’re sitting – so we asked our in-house yoga teacher/marketing specialist Donna for her favourite desk stretches to relieve shoulder, neck and back stiffness.
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This isn't an everyday salad... it's an epic, show-stopping, jaw-dropping, Christmas salad. It's for people who like TONNES of flavour. We hope you love it.
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These classic Czech cookies, adapted by Di's mum Barbara, are a tradition in the Westaway family at Christmastime, and they are melt-in-your-mouth delicious. They're so good because the main ingredient is love.  We call them Vanilla Crescents. 
The silly season is about to get silly. Really, really silly. So some of us make plans to stay healthy. Really, really healthy. Which is not always possible... In an attempt to find some kind of middle ground, I quizzed the Wild Women On Top team about their holiday health hacks, and their advice ranged from hilarious to helpful to downright horrible. Take what you will...
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Amanda Kidd has made some of her best friends on the trail with Wild Women. She proves that age really is just a number, especially when it comes to fitness and friendship.
Birthday Celebrations
If you’ve got a birthday, anniversary or other celebration while you’re out hiking, it can be hard to know what to bring to make it feel special. At Wild Women, we’re all about celebrating, and over the past 20 years we’ve come up with lots of ways to add that touch of sparkle when you’re out on the trail. Here’s how to do it.
Walking with women helps keep Christine physically strong and mentally balanced, "on an even keel", as she says. But it's the camaraderie she loves most about Wild Women.
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In a fast-paced world of social media and reality TV, it can be hard to cut through the noise and focus on what's important. One Wild Woman wants to be a positive role model for her teenage daughter and she's leading by example.
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Every year we love to celebrate the amazing Wild Women in our community who have inspired us most with our Most Inspiring Award. We are proud to introduce you to our Most Inspiring nominees for 2019!
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Wild Women camp like we mean it. We go looking for secluded, magic places where you can immerse yourself in nature. We're letting you in on our favourite camping spots.

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