Blog

  • Mothers day

    Di Westaway |CEO Wild Women On Top & Coastrek | Author | Speaker
    A few years ago, happily deluded and beefed-up with the kind of bravado and courage that comes from one gin and tonic too many at a family barbeque, I decided it was time to be the boss on Mother’s Day.

  • Nature

    By Lisa Marshall | Director Wild Women On Top
    I used to think that exercise needed to be HARD. That unless it had me huffing and puffing, my muscles aching and my lungs bursting, I wasn’t getting the benefit of moving.
    But I was wrong.

  • Ann

    By Samantha Page | Marketing Assistant Wild Women On Top
    I love pushing myself – in an uncoordinated, knock knee’d sort of way. I absolutely adore, love and cherish my family and friends, I love life and I love that my body still works so well that I can (try) to do all the things WWOT makes me do!

  • Fraser

    By Samantha Page| Marketing Assistant Wild Women On Top 5 reasons why we choose Fraser Island for our favourite Wild Weekender! Take a look

  • Lisa

    By Samantha Page | Marketing Assistant Wild Women On Top 

    Q. We hear so much positive feedback regarding Trek Training and the fabulous communities the wonderful coaches and coastal trails have created. We would love to hear from you! Please tell us a bit of your own story – how did you become a Wild Women coach?

  • Di

    CEO Wild Women On Top | Fitpreneur | Author | Speaker | Adventurer | Founder Coastrek

  • Child

    By Samantha Page | Marketing Assistant Wild Women On Top Before children had made best friends with iPhone and iPads, iMacs and pretty much I-everything – we had a different kind of i-friend.

  • By Di Westaway & Wild Women On Top Coaches

    With planning, a few key ingredients, like garlic and ginger, plus tips like carrying fresh herbs in kitchen paper towel, you can carry and create delicious nutritious meals for up to 6 nights trekking.

  • Di

    Di Westaway | CEO and Founder Wild Women On Top | Life Changing Adventures

    Being a frumpy, frazzled, fed-up mum fighting forty was not what I’d signed up for. I’d lost my sparkle. I’d lost me.
    But little did I know it was about to get worse.

  • Lisa

    By Samantha Page | Marketing Assistant Wild Women On Top

    My parents and teachers always told me that life never pans out in a linear pattern. The unexpected sends the anticipated into disarray and suddenly we are confronted with a situation yet no plan.

  • Lisa Marshall | Director | Trek Athlete

    I’m often asked by people I meet why on earth I need to train to go walking? Firstly, I correct them.

  • By Lisa Marshall | Director

    To my son,
    I want to show you just how cool trekking is.

  • Di Climb

    By Stephanie Dale | Author | Journalist | Journeywoman

    Something precious has been returned to me – and I hadn’t noticed it was missing. And with the finding come tears for a safe world, an honest world, a world I trusted with no thought for trust, long forgotten, decades past.

  • By Alex Willis | Digital Media Assistant

    We catch up with Liz Walden, our Wild Woman of the Month to find out how she keeps motivated!

  • Girls

    Di Westaway | CEO Wild Women On Top | Trek Expert | Author | Speaker

    If your New Year’s resolution hasn’t failed yet, don’t be feeling too smug. Odds are it soon will.

  • Train

    Di Westaway | CEO Wild Women On Top | Trek Expert | Author | Speaker

    Technical walking is a term used to describe several different styles of walking used to increase efficiency, reduce injury and conserve energy while trekking in the wilderness.

  • Jo

    By Samantha Page | Marketing Assistant Wild Women On Top

    From an early age, I have had the wilderness bug and have been fortunate enough to travel to many parts of the world exploring more of the natural beauty that surrounds us.

  • Lisa

    By Lisa Marshall | Director Wild Women On Top

    Normally, 2 weeks out of routine and holiday sleep in’s send my routine into disarray. But this morning I couldn’t wait. I missed the super charged Trek Training buzz and my body needed to feel it again.

  • Packs

    By Di Westaway | CEO Wild Women On Top | Entrepreneur | Author | Speaker | Adventurer

    Don’t ditch a great trek like Jatbula, Bungle Bungles or Walls of Jerusalem cos you think you can’t carry a full pack! YOU CAN! Just learn to #treklikeagirl!

  • Tasmania

    By Di Westaway | CEO Wild Women On Top | Entrepreneur | Author | Speaker | Adventurer

    Unzipping my tent to the surreal reflections on the glassy surface of Lake Elysia was the perfect way to welcome in the new year. And if you haven’t experienced this World Heritage treasure in central Tasmania, put it on your bucket list now!

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