Di Westaway | Chief Adventure Chick at Wild Women On Top and Coastrek Do you ever feel flat, sad, mad, bad … or even lethargic, rushed, drained, stressed out, fuzzy, frantic, teary, chocolate deprived, sugar-obsessed or just plain fed up?
Di Westaway | Chief Adventure Chick at Wild Women On Top and Coastrek Di Westaway has shared with us her top 5 tips that have her choosing the outdoors over the temptations of tasty comfort food a glass of red and hours of Netflix.
Samantha Page | Marketing Assistant Wild Women On Top Hear from one of our very own, Nitu Gupta to see why becoming a Wild Woman may just be the best decision you ever make..
Lara Lesigang | Lord Howe 2017 Wild Woman Lord Howe is Natural Exhilaration in its purest form! From the moment I spotted two turtles from the plane as we came into land, I knew it would be no ordinary destination.
Alex Willis | Digital Marketing Assistant Making plans for your Easter long weekend? So are we! This week Wild Women On Top has been quizzing our inspiring Coastrekker's and Wild Women about their favourite walks in Sydney...
Di Westaway | Chief Adventure Chick at Wild Women On Top and Coastrek I hit ‘rock bottom’ eight years ago, after I realised I had to leave a dysfunctional relationship and survive as a single mum.
Lisa Marshall | Director Wild Women On Top Your friend just posted a photo on Facebook of her on the summit of a mountain worlds away. She heralds a flag, smiling brightly. You want to do the same.
By Sally O'Neill | The Fit Foodie Editor in Chief
Blackmores Wellness Ambassador, Sarah Stevenson shares a few of her favourite energy and recovery snacks to keep you going...
Whether it's finding love, starting a business, applying for your dream job, buying a house or climbing a mountain, an adventurous journey is a motivator which pushes us through obstacles in pursuit of opportunity.
By Jo Vartanian | Wild Women On Top Coach
Nicola was right. The “Walls” is “just beautiful...”
We are privileged to have been a part of this unique and ancient Tasmanian Land of a Thousand Lake.
By Di Westaway | CEO Wild Women On Top | Entrepreneur | Author | Speaker | Adventurer As we mature and our values and priorities change, so must our approach to fitness.
Remember when you were five years old and you ran down the street with gay abandon? When you rode your scooter so fast that you burned your heel? When you lost hours immersed in dolls or trees or tennis? NOW is the time to re-discover PLAY!
Australia Day is fast approaching, you’ve managed to score the day off work and you’re looking for something fun to do to celebrate... Wild Women On Top has got you covered.
By Di Westaway | Chief Adventure Chick at Wild Women On Top
It might creep up on you like Autumn turning to Summer or it might hit you in the head like a tsunami, but whichever way you feel it, a midlife crisis is rarely fun.
