This Healthy Ice Cream Recipe Will Satisfy Your Summer Sweet Tooth

By the Wild Women On Top Team

Ah, ice cream. The most wonderful summer food. 

If you love to enjoy the sticky, delicious sweetness of a big, ole bowl of ice cream, we feel you. Us too. 

We wanted to try a more nourishing version that satisfies our sweet tooth and gives us our daily dose of fruit, and this recipe is a winner! 


- 1-2 cups frozen fruit (mango, raspberries or banana work really well) 

- Liquid such as lemon or lime juice (you may want to use milk or greek yoghurt for the banana version)

- Sweetner such as maple syrup, agave or honey

- Greek yoghurt (optional) 


1. Add fruit and sweetner to blender and blend, adding liquid VERY slowly until mixture becomes soft and smooth (like a soft serve texture). 

2. Serve in a bowl and drizze with topping such as roasted nuts, cinnamon, honey or chocolate bits.

3. Eat it quickly before it melts! 

Have you got a great recipe to share with the Wild Women Community? Come and tell us in our Facebook group. 

Want to be inspired? Sign up to our newsletter.

Share this page

Latest news

Have you ever wondered what it's like to sleep in mountain huts, sandwiched between friends or strangers like sardines night after night? Our Managing Director Tania shares her first experience of hut life...
Choc strawbs.jpg
Preparing the ULTIMATE Valentine’s Day dessert in a wilderness location takes a little effort, but it’s sooo worth it. Here’s how we do it.
If, like me, you’re the kind of woman who prefers clifftop kisses to fancy lingerie on Valentine's Day, you’re in the right place.
When it comes to nutrition, there’s a whole lot of information out there about what we 'should' and 'shouldn’t' be eating. We asked nutrition expert Dr Joanna McMillian to simplify it for us. The good news? It’s way easier to eat healthy than you think!
Mt Coot-tha.jpg
If you’re looking for some great ways to get out in nature this long weekend, look no further! These gorgeous day walks are the perfect summer activity – take the kids, friends, family or go by yourself for a solitary soak in nature’s playground.