Delicious Nutritious | Elaine's Mermaid Elixir

Our PR Manager Elaine's incredible Mermaid Elixir has antibacterial properties to fight off those winter sore throats and colds!

And it tastes far better than a green smoothie!

INGREDIENTS

  • 1 inch grated tumeric
  • 1 inch grated ginger
  • 1 heaped tablespoon manuka honey
  • juice from 1 lime/lemon

METHOD

  • Put all ingredients into 1L flask
  • Pour on boiling water and leave to infuse for an hour
  • Alternatively, put all ingredients into a big jar and add water as required. It'll last a few days in the fridge. 

Want to be inspired? Sign up to our newsletter.

Share this page

Latest news

hiking rubbish.jpg
I’ve been a hiker for nearly 20 years and I’ve always thought of myself as a “Leave No Trace” kinda girl. I love the wilderness, and do what I can to protect it. I always take my rubbish with me, and use wilderness wash instead of soap. That’s it, right? Wrong.
rajesh-kavasseri-nyvcyt9j5ku-unsplash.jpg
This baked pumpkin and creamy nut sauce recipe comes from our Wild Woman Lorraine and it's absolutely mouth-watering. It's the perfect addition to a hearty meal and it's vegan friendly. Plus, you can use the creamy sauce on any vegetables to give them a good hit of flavour and deliciousness. Enjoy!
116645395_298440814738325_2371614128565234466_n.jpg
Whether you prefer a full-blown power muff, a manicured landing strip, a vejazzle, a heart-shaped ‘do, a brazillian or any other pubic style, we say do as you please! But when it comes to the outdoors and managing your pubes, we’re interested in function over form, and in helping newbie hikers avoid some serious pube-related mistakes we’ve made in our time (an itchy vulva on a hike is no fun, lemme tell ya!). Here's what you need to know...
di-curlcurl-_dsc7855_1.jpg
Fitting in exercise when you feel like you don’t even have time to go to the loo is a real challenge. But it is possible. This is the secret...
taylor-kiser-xjgfhzl5wzs-unsplash.jpg
If there's one thing Wild Women love, it's delicious and nutritious treats that're super easy to make. When you're out on the trail - and you need a hit of something sweet - these bliss balls are the perfect snack solution.