Getting Started

Welcome to Wild Women on Top ...

You're about to embark upon an amazing, life changing adventure, which will engulf your life, increase your fitness, strengthen your body and mind, and give you something incredible to enjoy and look forward to.

WARNING:

BE PREPARED FOR RESISTANCE FROM FAMILY & FRIENDS & IF YOU NEED ASSISTANCE REFER TO THE "GOLDEN RULES" OF WILD WOMEN ON TOP ...

What you need for your first walk:

• Deliciously comfortable, waterproof gortex or leather trekking boots. (Runners ok for day)
• A rain coat
• Water
• Day pack
• Mug
• Whistle
• Towel or yoga mat
• Torch or Head light: night walkers only

Optional Extras

• Trekking poles

For best results, please eat only a light meal before training, such as fruit, vegies or salad.
It is very important that you read the Getting Started article which will help you prepare for your first Trek Training Session. Click HERE to read it now.

Please sign up for our Wild Women Weekly newsletters, so you can stay informed of training, trips and special events such as gear nights at Trek & Travel. 

Please ring us if you have any questions, no matter how small. We look forward to having lots of fun and adventures with you and helping you achieve all your adventure fitness goals.