If you want to feel good about yourself, do good things
- Anonymous
Success is a journey, not a destination
- Ben Sweetland
Sometimes I wonder what the difference is between being cautious and being dead.
- Sue Grafton
Optimists enrich the present, enhance the future, challenge the improbable and attain the impossible.
- William Arthur Ward
Continuous effort - not strength or intelligence - is the key to unlocking our potential.
- Richard Bach
There are no shortcuts to any place worth going.
- Beverly Sills
If you train hard, you'll not only be hard, you'll be hard to beat.
- Herschel Walker
Only those who risk going to far can possibly find out how far one can go…
- T.S. Eliot
The difference between the impossible, and the possible, lies in a person's determination.
- Tommy Lasorda
The pain of discipline is far less than the pain of regret.
- Sarah Bombell
Those who do not find time for exercise will have to find time for illness.
- Earl of Derby
Be the change you wish to see in the world.
- Ghandi
There are two ways to meet life; you can stay safe and bored. Or you can care greatly, and live greatly - till life breaks you on it's wheel.
- Dorothy Canfield Fisher
Life is what we make it. The best way to predict your future is to create it.
- Anonymous
If your goal is to become more relaxed and happy at home, you must create an activity that is yours exclusively, something you do – just for you.
- Dr Richard Carlson
The object of life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting, 'Wow, What a Ride!
- Mavis Leyrer
The mind is in its own place, and in itself can make a heaven of hell, a hell of heaven.
- John Milton
There is nothing good or bad, but thinking makes it so.
- Hamlet
Mountains are immutable and indifferent; they cannot be conquered. What you conquer are your fears and your perceived limitations.
you answer YES to any of the questions under the Medical section in the Join Now Form;
you are over 55yrs; or
if you are an On-line Member taking part in a trip
Please download a form HERE and present to your Doctor. You can email us a scanned copy to admin@wildwomenontop.com or post it to: Wild Women On Top Suite 210/117 Old Pittwater Rd Brookvale 2100 NSW