Coaches
If you want to feel good about yourself, do good things 
Success is a journey, not a destination
Sometimes I wonder what the difference is between being cautious and being dead.
Optimists enrich the present, enhance the future, challenge the improbable and attain the impossible.
Continuous effort - not strength or intelligence - is the key to unlocking our potential.
There are no shortcuts to any place worth going.
If you train hard, you'll not only be hard, you'll be hard to beat.
Only those who risk going to far can possibly find out how far one can go…
The difference between the impossible, and the possible, lies in a person's determination.
The pain of discipline is far less than the pain of regret.
Those who do not find time for exercise will have to find time for illness.
Be the change you wish to see in the world.
There are two ways to meet life; you can stay safe and bored. Or you can care greatly, and live greatly - till life breaks you on it's wheel.
Life is what we make it. The best way to predict your future is to create it.
If your goal is to become more relaxed and happy at home, you must create an activity that is yours exclusively, something you do – just for you.
The object of life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting, 'Wow, What a Ride!
The mind is in its own place, and in itself can make a heaven of hell, a hell of heaven.
There is nothing good or bad, but thinking makes it so.
Mountains are immutable and indifferent; they cannot be conquered. What you conquer are your fears and your perceived limitations.
Coaches
All Wild Women On Top coaches are highly qualified, experienced, passionate and accredited instructors, personal trainers and outdoor leaders, registered with Fitness Australia, First Aid trained, insured and/or with a lifetime of experience in trekking and adventure fitness training.
When specialised technical skills and local knowledge are required, Wild Women On Top use the professional services of World Expeditions, Aspiring Guides, Australian School of Mountaineering, Blue Mountains Adventure Company and K7 Adventures.
| 1. Di Westaway | 5. Kelly Books | 9. Wanda Nicholson |
| 2. Lisa Marshall | 6. Nicola Moran | 10. Jacq Conway |
| 3. Roz Warne | 7. Fuchsia Sims | 11. Lisa Murphy |
-
Di Westaway
Position: MANAGING DIRECTOR, WILD WOMEN ON TOP & WOMEN'S HEALTH EXPERT
FromFounder & Managing Director, Wild Women On Top and Sydney Coastrek
"Di Westaway is hard core. ..She relentlessly pushes her charges to take them to new heights. Yet her steel is tempered by a warm heart which reaches out when needed. Through her unique style and enormous experience, Di creates not only individual strength but also a deep team spirit in the groups she trains. Voila!" - Brigitte Muir O.A.M. -
Lisa Marshall
Position: DIRECTOR, WILD WOMEN ON TOP & SYDNEY COASTREK
FromDirector, Wild Women On Top and Sydney Coastrek
"Lisa, Thank you for being an inspirational leader who helped me strive to bust through the pains of sore feet & kick the goal to the end! Thanks for all your support. It was an amazing journey." - Linny, member of Kili Team 2008. -
Roz Warne
Position: Coach
FromRoz is a passionate bush runner with a love of endurance events, particularly marathons. She loves the outdoors and is always looking for a new challenge. She inspires all around her with her abundant energy and endurance.
-
Jo Vartanian
FromFormer Physical Education teacher and elite Kayaker, Jo, brings her passion for lifelong health, fitness and adventure to Wild Women On Top. Jo has spent her life in the outdoors and continues to enjoy skiing, surfing, kayaking, bushwalking, camping, trekking and team sports.
-
Kelly Books
Position: Coach and Trailwalker Captain
FromKel is a highly motivated, outgoing adventure fitness coach who thrives on challenges. She is a great communicator and a born motivator with an outstanding ability to inspire women to achieve remarkable goals.
-
Nicola Moran
Position: Coach
FromNicola first joined Wild Women On Top as a client in 2009. Nicola found that Wild Women On Top fitness training produced great results and was challenging. It also introduced her to a world of women looking for challenges.
-
Fuchsia Sims
Position: Coach
FromFuchsia is a true adventure junky. Her interests include anything and everything to do with the outdoors – from ocean swimming, snowboarding, kayaking and surfing to sailing, white water rafting, SCUBA diving, rock climbing, abseiling and camping. Sharing adventures with others and hiking remote beautiful mountains is her passion.
-
Jules Stern
Position: Coach
FromJules is her happiest when surrounded by beautiful mountains and natural environments. She has been a coach for Wild Women On Top for 5 years and has developed into a dynamic and committed coach.
-
Wanda Nicholson
FromWanda oozes Wild Women On Top culture bringing fun and gourmet food everywhere she goes! She is guaranteed to brighten up your day, making your Trek Training sessions full of fun, while still challenging you!
-
Jacq Conway
FromJacq has trained consistently with Wild Women On Top for 6 years as a client and last year joined our coaching team for the Inner West & Upper Nth Shore groups!
