Overseas Trips
If you want to feel good about yourself, do good things 
Success is a journey, not a destination
Sometimes I wonder what the difference is between being cautious and being dead.
Optimists enrich the present, enhance the future, challenge the improbable and attain the impossible.
Continuous effort - not strength or intelligence - is the key to unlocking our potential.
There are no shortcuts to any place worth going.
If you train hard, you'll not only be hard, you'll be hard to beat.
Only those who risk going to far can possibly find out how far one can go…
The difference between the impossible, and the possible, lies in a person's determination.
The pain of discipline is far less than the pain of regret.
Those who do not find time for exercise will have to find time for illness.
Be the change you wish to see in the world.
There are two ways to meet life; you can stay safe and bored. Or you can care greatly, and live greatly - till life breaks you on it's wheel.
Life is what we make it. The best way to predict your future is to create it.
If your goal is to become more relaxed and happy at home, you must create an activity that is yours exclusively, something you do – just for you.
The object of life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting, 'Wow, What a Ride!
The mind is in its own place, and in itself can make a heaven of hell, a hell of heaven.
There is nothing good or bad, but thinking makes it so.
Overseas Adventures
Wild Women On Top prepare an exciting array of overseas adventures for our members each year.
For an up to date list of these awesome adventure fitness goals, please check out our
UPCOMING TRIPS HERE
“Sophie and I are in Amalfi today after a 14km walk yesterday through magnificent and very hilly country (towering cliffs, forest, squillions of stairs). We both know we couldn't be doing this 5 day walking adventure if not for WWOT!” Julie McCrossin
"I found Cradle Mountain to be quite a moderate walk with all the fabulous training that we do. I know a couple of years ago I would have found it quite hard!This is thanks to a great group of trainers lead by yourself for getting me there."
Sarah Vaughan
"Can't believe what we just did. What an amazing weekend with an amazing focussed group of women. I enjoyed the weekend immensly and congratulate you all.
I am indeed blessed to be realising a dream with such a fantastic team of women. To all of you thank you. I can smell the mountain and can taste success."
Elly
As a current Trek Training Member, we are committed to helping you prepare for your
trip. For Multi Day Treks: During the same term that your trip takes place, you are
invited to attend extra trek training sessions, free of charge, subject to spots being
available – please sms the coach on the day you wish to attend, and she will confirm a
place. Please read the Trip Requirements attached to every trip itinerary. See trips HERE.
