Medical forms for trips
If you want to feel good about yourself, do good things 
Success is a journey, not a destination
Sometimes I wonder what the difference is between being cautious and being dead.
Optimists enrich the present, enhance the future, challenge the improbable and attain the impossible.
Continuous effort - not strength or intelligence - is the key to unlocking our potential.
There are no shortcuts to any place worth going.
If you train hard, you'll not only be hard, you'll be hard to beat.
Only those who risk going to far can possibly find out how far one can go…
The difference between the impossible, and the possible, lies in a person's determination.
The pain of discipline is far less than the pain of regret.
Those who do not find time for exercise will have to find time for illness.
Be the change you wish to see in the world.
There are two ways to meet life; you can stay safe and bored. Or you can care greatly, and live greatly - till life breaks you on it's wheel.
Life is what we make it. The best way to predict your future is to create it.
If your goal is to become more relaxed and happy at home, you must create an activity that is yours exclusively, something you do – just for you.
The object of life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting, 'Wow, What a Ride!
The mind is in its own place, and in itself can make a heaven of hell, a hell of heaven.
There is nothing good or bad, but thinking makes it so.
Mountains are immutable and indifferent; they cannot be conquered. What you conquer are your fears and your perceived limitations.
Medical Form for Trips and/or Trek Training
Please ensure you complete the Medical Form below and submit it along with any relevant Medical Clearance from your Doctor, to secure your place on any of our Wild Weekenders or multi-day trips.
Medical Clearance is required if:
- you answer YES to any of the questions under the Section titled: Medical Considerations; OR
- you have had surgery within the last 12 months; OR
- if you are an On-line Member taking part in a trip.
Please ask your Doctor to complete the attached MEDICAL CLEARANCE FORM.
(Please note that Wild Women On Top reserves the right to ask you to obtain a Medical Clearance Form if Wild Women On Top deems it reasonable to do so.)
Risk Waiver Form
To take part in any activity offered by Wild Women On Top, all participants agree to complete a Risk Waiver form. Please read through our RISK WAIVER FORM to be aware of potential risks involved with Wild Women On Top activities. You will be asked to tick YES in the form below to ensure you agree to this requirement.
