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Quote If you want to feel good about yourself, do good things Quote

- Anonymous

Quote Success is a journey, not a destination Quote

- Ben Sweetland

Quote Sometimes I wonder what the difference is between being cautious and being dead. Quote

- Sue Grafton

Quote Optimists enrich the present, enhance the future, challenge the improbable and attain the impossible. Quote

- William Arthur Ward

Quote Continuous effort - not strength or intelligence - is the key to unlocking our potential. Quote

- Richard Bach

Quote There are no shortcuts to any place worth going. Quote

- Beverly Sills

Quote If you train hard, you'll not only be hard, you'll be hard to beat. Quote

- Herschel Walker

Quote Only those who risk going to far can possibly find out how far one can go… Quote

- T.S. Eliot

Quote The difference between the impossible, and the possible, lies in a person's determination. Quote

- Tommy Lasorda

Quote The pain of discipline is far less than the pain of regret. Quote

- Sarah Bombell

Quote Those who do not find time for exercise will have to find time for illness. Quote

- Earl of Derby

Quote Be the change you wish to see in the world. Quote

- Ghandi

Quote There are two ways to meet life; you can stay safe and bored. Or you can care greatly, and live greatly - till life breaks you on it's wheel. Quote

- Dorothy Canfield Fisher

Quote Life is what we make it. The best way to predict your future is to create it. Quote

- Anonymous

Quote If your goal is to become more relaxed and happy at home, you must create an activity that is yours exclusively, something you do – just for you. Quote

- Dr Richard Carlson

Quote The object of life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting, 'Wow, What a Ride! Quote

- Mavis Leyrer

Quote The mind is in its own place, and in itself can make a heaven of hell, a hell of heaven. Quote

- John Milton

Quote There is nothing good or bad, but thinking makes it so. Quote

- Hamlet

Quote Mountains are immutable and indifferent; they cannot be conquered.  What you conquer are your fears and your perceived limitations. Quote

- Ken Kamler

How To Prepare For World Class Treks?

Join Us For An AMAZING Wild Adventure!!

For an up to date list of these awesome adventure fitness goals, please check out our UPCOMING TRIPS HERE!

Wild Women On Top prepares an exciting array of overseas and domestic adventures for our members each year.
Our trips are a perfect mix of adventure, beautiful locations, physical challenges and of course the fantastic camaraderie that makes our Wild Women On Top tribe such a fun group to travel with.
Thinking about joining us for a Wild Women On Top Adventure?  We will help you get there!  We highly recommend that if you join a Wild Women On Top Wild Adventure, you also join us for some Trek Training.  Our Trek Training groups will help you prepare your fitness, improve your mental toughness and provide you with a really fun way to get ready for your trip.  If you join Trek Training, we can guarantee that you will not only experience an amazing fitness challenge, you will also enjoy the journey. 

If you'd like to join Wild Women On Top and/or book into one of our many Trek Training sessions in Sydney, please go to our Bookings page.
If you'd like more information about Wild Women On Top, please contact our Client Services Manager on admin@wildwomenontop.com.
We will get back to you shortly. 
Our business hours:  Mon-Fri, 9am - 5pm, AEST

Some past trips include (please click on them for more info):


“Sophie and I are in Amalfi today after a 14km walk yesterday through magnificent and very hilly country (towering cliffs, forest, squillions of stairs). We both know we couldn't be doing this 5 day walking adventure if not for WWOT!” Julie McCrossin

"I found Cradle Mountain to be quite a moderate walk with all the fabulous training that we do. I know a couple of years ago I would have found it quite hard!This is thanks to a great group of trainers lead by yourself for getting me there."
Sarah Vaughan

"Can't believe what we just did. What an amazing weekend with an amazing focussed group of women. I enjoyed the weekend immensly and congratulate you all.
I am indeed blessed to be realising a dream with such a fantastic team of women. To all of you thank you. I can smell the mountain and can taste success."

Elly

As a current Trek Training Member, we are committed to helping you prepare for your
trip. For Multi Day Treks: During the same term that your trip takes place, you are
invited to attend extra trek training sessions, free of charge, subject to spots being
available – please sms the coach on the day you wish to attend, and she will confirm a
place. Please read the Trip Requirements attached to every trip itinerary. See trips HERE.

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